Calories in 150g of Kidney Beans
150g of kidney beans (150 g) has 293 calories. That is 15% of a 2,000 calorie diet.
The calories come from 12 g of protein, 14 g of fat and 31 g of carbohydrates, a split of 16% protein, 43% fat and 41% carbs. For comparison, 100g of kidney beans has 195 and 200g of kidney beans has 390 calories. Burning 293 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Kidney Beans Calorie Calculator
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Kidney Beans calories by serving size
Common amounts of kidney beans with calories and macros. Tap a row for its full nutrition page.
Kidney Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Kidney Beans: common questions
How many calories are in 150g of kidney beans?
150g of kidney beans weighs about 150 g and has 293 calories.
How much protein is in 150g of kidney beans?
150g of kidney beans has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 150g of kidney beans?
150g of kidney beans has 31 g of carbohydrates, including 10 g of fiber and 0.4 g of sugars.
How much kidney beans is 100 calories?
100 calories of kidney beans is 51 g, about 1/4 cup of kidney beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707385. Original description: Kidney beans, from fast food / restaurant. Portion weights are USDA household measures.