Calories in 200g of Kidney Beans
200g of kidney beans (200 g) has 390 calories. That is 20% of a 2,000 calorie diet.
The calories come from 16 g of protein, 19 g of fat and 41 g of carbohydrates, a split of 16% protein, 43% fat and 41% carbs. For comparison, 150g of kidney beans has 293 and 250g of kidney beans has 488 calories. Burning 390 calories takes about 70 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Kidney Beans Calorie Calculator
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Kidney Beans calories by serving size
Common amounts of kidney beans with calories and macros. Tap a row for its full nutrition page.
Kidney Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Kidney Beans: common questions
How many calories are in 200g of kidney beans?
200g of kidney beans weighs about 200 g and has 390 calories.
How much protein is in 200g of kidney beans?
200g of kidney beans has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 200g of kidney beans?
200g of kidney beans has 41 g of carbohydrates, including 13 g of fiber and 0.6 g of sugars.
How much kidney beans is 100 calories?
100 calories of kidney beans is 51 g, about 1/4 cup of kidney beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707385. Original description: Kidney beans, from fast food / restaurant. Portion weights are USDA household measures.