Calories in 150g of Figs

150g of figs (150 g) has 111 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 0.5 g of fat and 29 g of carbohydrates, a split of 4% protein, 3% fat and 93% carbs. For comparison, 100g of figs has 74 and 200g of figs has 148 calories. Burning 111 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Figs Calorie Calculator

AmountUnit

111cal

in 150g of figs (150 g)

Protein1.1 g4% of calories

Fat0.5 g3% of calories

Carbs29 g93% of calories

6% of a 2,000 calorie day

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Figs calories by serving size

Common amounts of figs with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	21	0.2 g	0.1 g	5.4 g
50g	50 g	37	0.4 g	0.2 g	9.6 g
1 fig	50 g	37	0.4 g	0.2 g	9.6 g
100g	100 g	74	0.8 g	0.3 g	19 g
2 figs	100 g	74	0.8 g	0.3 g	19 g
4 oz	113 g	84	0.9 g	0.3 g	22 g
150g	150 g	111	1.1 g	0.5 g	29 g
200g	200 g	148	1.5 g	0.6 g	38 g

Figs vs similar foods

Calories per 100 g compared with other fruits.

Stewed Dried Figs107

Extra Heavy Syrup Pack Canned Figs107

Heavy Syrup Pack Canned Figs88

Canned Fig76

Figs74

Light Syrup Pack Canned Figs69

Water Pack Canned Figs53

Figs: common questions

How many calories are in 150g of figs?

150g of figs weighs about 150 g and has 111 calories.

How much protein is in 150g of figs?

150g of figs has 1.1 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 150g of figs?

150g of figs has 29 g of carbohydrates, including 4.4 g of fiber and 24 g of sugars.

How much figs is 100 calories?

100 calories of figs is 135 g, about 2 1/2 figs.

More about figs

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709235. Original description: Fig, raw. Portion weights are USDA household measures.