How Much Does a Fig Weigh?

A fig weighs about 50 grams (1.8 oz).

That is the USDA average for one fig, which has 37 calories and 0.4 g of protein. Sizes vary, so weigh yours if you track closely.

Figs Calorie Calculator

AmountUnit

37cal

in 1 fig (50 g)

Protein0.4 g4% of calories

Fat0.2 g3% of calories

Carbs9.6 g93% of calories

2% of a 2,000 calorie day

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Measure	Grams	Ounces	Calories
1 fig	50 g	1.8 oz	37

Common amounts of figs with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	21	0.2 g	0.1 g	5.4 g
50g	50 g	37	0.4 g	0.2 g	9.6 g
1 fig	50 g	37	0.4 g	0.2 g	9.6 g
100g	100 g	74	0.8 g	0.3 g	19 g
2 figs	100 g	74	0.8 g	0.3 g	19 g
4 oz	113 g	84	0.9 g	0.3 g	22 g
200g	200 g	148	1.5 g	0.6 g	38 g

Calories per 100 g compared with other fruits.

Figs74

About 50 g, or 1.8 oz.

A fig has 37 calories.

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709235. Original description: Fig, raw. Portion weights are USDA household measures.