PortionCalc

200g Figs Cooked Weight

200 g of figs becomes about 138 g of stewed dried figs.

It loses about 31% of its weight, mostly water, while the calories stay the same. Both amounts have 148 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.

Figs Calorie Calculator

148cal
in 200g of figs (200 g)
Protein1.5 g4% of calories
Fat0.6 g3% of calories
Carbs38 g93% of calories
7% of a 2,000 calorie day

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    Figs to Stewed Dried Figs weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Stewed Dried Figs nutrition.

    FigsStewed Dried FigsCalories
    50 g35 g37
    100 g69 g74
    150 g104 g111
    200 g138 g148
    250 g173 g185
    300 g208 g222
    400 g277 g296
    500 g346 g370
    750 g519 g555
    1000 g692 g740

    Figs calories by serving size

    Common amounts of figs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g210.2 g0.1 g5.4 g
    50g50 g370.4 g0.2 g9.6 g
    1 fig50 g370.4 g0.2 g9.6 g
    100g100 g740.8 g0.3 g19 g
    2 figs100 g740.8 g0.3 g19 g
    4 oz113 g840.9 g0.3 g22 g
    200g200 g1481.5 g0.6 g38 g

    Figs vs similar foods

    Calories per 100 g compared with other fruits.

    Figs: common questions

    How much does 200g of figs weigh cooked?

    About 138 g once cooked.

    How many calories are in 200g of figs?

    200 g of figs has 148 calories.

    More about figs

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709235. Original description: Fig, raw. Portion weights are USDA household measures.