100g Figs Cooked Weight
100 g of figs becomes about 69 g of stewed dried figs.
It loses about 31% of its weight, mostly water, while the calories stay the same. Both amounts have 74 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.
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Figs to Stewed Dried Figs weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Stewed Dried Figs nutrition.
| Figs | Stewed Dried Figs | Calories |
|---|---|---|
| 50 g | 35 g | 37 |
| 100 g | 69 g | 74 |
| 150 g | 104 g | 111 |
| 200 g | 138 g | 148 |
| 250 g | 173 g | 185 |
| 300 g | 208 g | 222 |
| 400 g | 277 g | 296 |
| 500 g | 346 g | 370 |
| 750 g | 519 g | 555 |
| 1000 g | 692 g | 740 |
Figs calories by serving size
Common amounts of figs with calories and macros. Tap a row for its full nutrition page.
Figs vs similar foods
Calories per 100 g compared with other fruits.
Figs: common questions
How much does 100g of figs weigh cooked?
About 69 g once cooked.
How many calories are in 100g of figs?
100 g of figs has 74 calories.
More about figs
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709235. Original description: Fig, raw. Portion weights are USDA household measures.