How Much Dry Roasted Soybeans Is 300 Calories?
300 calories of dry roasted soybeans is 67 g (2.4 oz), about 3/4 cup of dry roasted soybeans.
That amount has 29 g of protein, 14 g of fat and 19 g of carbohydrates. Dry roasted soybeans has 449 calories per 100 g, so every 10 g adds about 44.9 calories.
Dry Roasted Soybeans Calorie Calculator
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How much dry roasted soybeans for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 22 g | 1/4 cup of dry roasted soybeans | 9.6 g |
| 200 calories | 45 g | 1/2 cup of dry roasted soybeans | 19 g |
| 300 calories | 67 g | 3/4 cup of dry roasted soybeans | 29 g |
| 500 calories | 111 g | 1 cup of dry roasted soybeans | 48 g |
Dry Roasted Soybeans calories by serving size
Common amounts of dry roasted soybeans with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Soybeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Dry Roasted Soybeans: common questions
How much dry roasted soybeans is 300 calories?
300 calories of dry roasted soybeans is about 67 g, about 3/4 cup of dry roasted soybeans.
How many calories are in 100 g of dry roasted soybeans?
100 g of dry roasted soybeans has 449 calories.
How much protein is in 300 calories of dry roasted soybeans?
300 calories of dry roasted soybeans gives you 29 g of protein.
More about dry roasted soybeans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172441. Original description: Soybeans, mature seeds, dry roasted. Portion weights are USDA household measures.