Calories in 200g of Dry Roasted Soybeans
200g of dry roasted soybeans (200 g) has 898 calories. That is 45% of a 2,000 calorie diet.
The calories come from 87 g of protein, 43 g of fat and 58 g of carbohydrates, a split of 36% protein, 40% fat and 24% carbs. For comparison, 150g of dry roasted soybeans has 674 and 250g of dry roasted soybeans has 1123 calories. Burning 898 calories takes about 160 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Soybeans Calorie Calculator
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Dry Roasted Soybeans calories by serving size
Common amounts of dry roasted soybeans with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Soybeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Dry Roasted Soybeans: common questions
How many calories are in 200g of dry roasted soybeans?
200g of dry roasted soybeans weighs about 200 g and has 898 calories.
How much protein is in 200g of dry roasted soybeans?
200g of dry roasted soybeans has 87 g of protein, which is 173% of the 50 g Daily Value.
How many carbs are in 200g of dry roasted soybeans?
200g of dry roasted soybeans has 58 g of carbohydrates, including 16 g of fiber.
How much dry roasted soybeans is 100 calories?
100 calories of dry roasted soybeans is 22 g, about 1/4 cup of dry roasted soybeans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172441. Original description: Soybeans, mature seeds, dry roasted. Portion weights are USDA household measures.