PortionCalc

How Much Dry Roasted Soybeans Is 200 Calories?

200 calories of dry roasted soybeans is 45 g (1.6 oz), about 1/2 cup of dry roasted soybeans.

That amount has 19 g of protein, 9.6 g of fat and 13 g of carbohydrates. Dry roasted soybeans has 449 calories per 100 g, so every 10 g adds about 44.9 calories.

Dry Roasted Soybeans Calorie Calculator

45g
45 g of dry roasted soybeans gives 200 calories.
Protein19 g36% of calories
Fat9.6 g40% of calories
Carbs13 g24% of calories
10% of a 2,000 calorie day

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    How much dry roasted soybeans for other calorie targets

    TargetWeightAboutProtein
    100 calories22 g1/4 cup of dry roasted soybeans9.6 g
    200 calories45 g1/2 cup of dry roasted soybeans19 g
    300 calories67 g3/4 cup of dry roasted soybeans29 g
    500 calories111 g1 cup of dry roasted soybeans48 g

    Dry Roasted Soybeans calories by serving size

    Common amounts of dry roasted soybeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup47 g20920 g10 g13 g
    50g50 g22522 g11 g14 g
    1 cup93 g41840 g20 g27 g
    100g100 g44943 g22 g29 g
    4 oz113 g50949 g25 g33 g
    200g200 g89887 g43 g58 g

    Dry Roasted Soybeans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Dry Roasted Soybeans: common questions

    How much dry roasted soybeans is 200 calories?

    200 calories of dry roasted soybeans is about 45 g, about 1/2 cup of dry roasted soybeans.

    How many calories are in 100 g of dry roasted soybeans?

    100 g of dry roasted soybeans has 449 calories.

    How much protein is in 200 calories of dry roasted soybeans?

    200 calories of dry roasted soybeans gives you 19 g of protein.

    More about dry roasted soybeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 172441. Original description: Soybeans, mature seeds, dry roasted. Portion weights are USDA household measures.