Calories in 250g of Corned Beef
250g of corned beef (250 g) has 628 calories. That is 31% of a 2,000 calorie diet.
The calories come from 45 g of protein, 47 g of fat and 1.2 g of carbohydrates, a split of 30% protein, 70% fat and 1% carbs. For comparison, 200g of corned beef has 502 and 300g of corned beef has 753 calories. Burning 628 calories takes about 112 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corned Beef Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Corned Beef calories by serving size
Common amounts of corned beef with calories and macros. Tap a row for its full nutrition page.
Corned Beef vs similar foods
Calories per 100 g compared with other meat.
Corned Beef: common questions
How many calories are in 250g of corned beef?
250g of corned beef weighs about 250 g and has 628 calories.
How much protein is in 250g of corned beef?
250g of corned beef has 45 g of protein, which is 91% of the 50 g Daily Value.
How many carbs are in 250g of corned beef?
250g of corned beef has 1.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much corned beef is 100 calories?
100 calories of corned beef is 40 g, about 1/4 cup of corned beef.
More about corned beef
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705850. Original description: Beef, corned. Portion weights are USDA household measures.