Calories in 2 Cups of Corned Beef
2 cups of corned beef (270 g) has 678 calories. That is 34% of a 2,000 calorie diet.
The calories come from 49 g of protein, 51 g of fat and 1.3 g of carbohydrates, a split of 30% protein, 70% fat and 1% carbs. For comparison, 1 1/2 cups of corned beef has 508 calories. Burning 678 calories takes about 121 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corned Beef Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Corned Beef calories by serving size
Common amounts of corned beef with calories and macros. Tap a row for its full nutrition page.
Corned Beef vs similar foods
Calories per 100 g compared with other meat.
Corned Beef: common questions
How many calories are in 2 cups of corned beef?
2 cups of corned beef weighs about 270 g and has 678 calories.
How much protein is in 2 cups of corned beef?
2 cups of corned beef has 49 g of protein, which is 98% of the 50 g Daily Value.
How many carbs are in 2 cups of corned beef?
2 cups of corned beef has 1.3 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much corned beef is 100 calories?
100 calories of corned beef is 40 g, about 1/4 cup of corned beef.
More about corned beef
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705850. Original description: Beef, corned. Portion weights are USDA household measures.