Calories in 200g of Corned Beef
200g of corned beef (200 g) has 502 calories. That is 25% of a 2,000 calorie diet.
The calories come from 36 g of protein, 38 g of fat and 0.9 g of carbohydrates, a split of 30% protein, 70% fat and 1% carbs. For comparison, 150g of corned beef has 377 and 250g of corned beef has 628 calories. Burning 502 calories takes about 90 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corned Beef Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Corned Beef calories by serving size
Common amounts of corned beef with calories and macros. Tap a row for its full nutrition page.
Corned Beef vs similar foods
Calories per 100 g compared with other meat.
Corned Beef: common questions
How many calories are in 200g of corned beef?
200g of corned beef weighs about 200 g and has 502 calories.
How much protein is in 200g of corned beef?
200g of corned beef has 36 g of protein, which is 73% of the 50 g Daily Value.
How many carbs are in 200g of corned beef?
200g of corned beef has 0.9 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much corned beef is 100 calories?
100 calories of corned beef is 40 g, about 1/4 cup of corned beef.
More about corned beef
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705850. Original description: Beef, corned. Portion weights are USDA household measures.