Calories in 90% Lean Ground Beef
100g of 90% lean ground beef (100 g) has 230 calories, with 28 g of protein, 12 g of fat and 0 g of carbohydrates. Per 100 grams, 90% lean ground beef has 230 calories.
Most of the calories in 90% lean ground beef come from protein (51%). 90% lean ground beef is high in protein, with 28 g per 100 g. It has more calories per gram than 66% of the 480 meat in our database.
90% Lean Ground Beef Calorie Calculator
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90% Lean Ground Beef calories by serving size
Common amounts of 90% lean ground beef with calories and macros. Tap a row for its full nutrition page.
90% Lean Ground Beef vs similar foods
Calories per 100 g compared with other meat.
90% Lean Ground Beef: common questions
How many calories are in 100g of 90% lean ground beef?
100g of 90% lean ground beef (100 g) has 230 calories.
How many calories are in 100 grams of 90% lean ground beef?
100 grams of 90% lean ground beef has 230 calories, 28 g of protein, 12 g of fat and 0 g of carbohydrates.
How much protein is in 90% lean ground beef?
90% lean ground beef has 28 g of protein per 100 g. 100g of 90% lean ground beef gives you 28 g.
Is 90% lean ground beef high in calories?
90% lean ground beef has 230 calories per 100 g. It has more calories per gram than 66% of the 480 meat in our database. A 2,000 calorie day fits about 870 g of it.
More about 90% lean ground beef
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Source: USDA FoodData Central, SR Legacy. FDC ID 171794. Original description: Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned. Portion weights are USDA household measures.