1 Cup of Corned Beef in Grams

1 cup of corned beef weighs 135 grams, or 4.8 oz.

This is the USDA household measure for corned beef. That amount has 339 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Corned Beef Calorie Calculator

AmountUnit

339cal

in 1 cup of corned beef (135 g)

Protein25 g30% of calories

Fat26 g70% of calories

Carbs0.6 g1% of calories

17% of a 2,000 calorie day

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Corned Beef cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	34 g	1.2 oz	85
1/3 cup	45 g	1.6 oz	113
1/2 cup	68 g	2.4 oz	169
2/3 cup	90 g	3.2 oz	226
3/4 cup	101 g	3.6 oz	254
1 cup	135 g	4.8 oz	339
1 1/2 cups	203 g	7.1 oz	508
2 cups	270 g	9.5 oz	678
3 cups	405 g	14 oz	1017
4 cups	540 g	19 oz	1355

Corned Beef calories by serving size

Common amounts of corned beef with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	126	9.1 g	9.5 g	0.2 g
1/2 cup	68 g	169	12 g	13 g	0.3 g
100g	100 g	251	18 g	19 g	0.5 g
4 oz	113 g	285	21 g	22 g	0.5 g
1 cup	135 g	339	25 g	26 g	0.6 g
200g	200 g	502	36 g	38 g	0.9 g

Corned Beef vs similar foods

Calories per 100 g compared with other meat.

Ground Beef272

70% Lean Ground Beef270

85% Lean Ground Beef256

Raw Ground Beef254

Corned Beef251

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Corned Beef: common questions

How many grams are in 1 cup of corned beef?

1 cup of corned beef is about 135 g.

How many calories are in 1 cup of corned beef?

1 cup of corned beef has 339 calories.

How many cups is 100 g of corned beef?

100 g of corned beef is about 3/4 cup.

More about corned beef

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705850. Original description: Beef, corned. Portion weights are USDA household measures.