Calories in 150g of Cooked Celery

150g of cooked celery (150 g) has 63 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 4.4 g of fat and 5.2 g of carbohydrates, a split of 5% protein, 62% fat and 33% carbs. For comparison, 100g of cooked celery has 42 and 200g of cooked celery has 84 calories. Burning 63 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Celery Calorie Calculator

AmountUnit

63cal

in 150g of cooked celery (150 g)

Protein0.8 g5% of calories

Fat4.4 g62% of calories

Carbs5.2 g33% of calories

3% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cooked Celery calories by serving size

Common amounts of cooked celery with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	12	0.1 g	0.8 g	1 g
1 stalk	42 g	18	0.2 g	1.2 g	1.5 g
50g	50 g	21	0.3 g	1.5 g	1.7 g
1/2 cup	78 g	33	0.4 g	2.2 g	2.7 g
2 stalks	84 g	35	0.4 g	2.4 g	2.9 g
100g	100 g	42	0.5 g	2.9 g	3.5 g
4 oz	113 g	48	0.6 g	3.3 g	3.9 g
150g	150 g	63	0.8 g	4.4 g	5.2 g
1 cup	155 g	65	0.8 g	4.5 g	5.4 g
200g	200 g	84	1 g	5.8 g	6.9 g

Cooked Celery vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Celery42

Cooked Celery: common questions

How many calories are in 150g of cooked celery?

150g of cooked celery weighs about 150 g and has 63 calories.

How much protein is in 150g of cooked celery?

150g of cooked celery has 0.8 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 150g of cooked celery?

150g of cooked celery has 5.2 g of carbohydrates, including 2.6 g of fiber and 2.1 g of sugars.

How much cooked celery is 100 calories?

100 calories of cooked celery is 238 g, about 5 1/2 stalks of cooked celery.

More about cooked celery

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709906. Original description: Celery, cooked. Portion weights are USDA household measures.