How Much Does a Stalk of Cooked Celery Weigh?

A stalk of cooked celery weighs about 42 grams (1.5 oz).

That is the USDA average for one stalk of cooked celery, which has 18 calories and 0.2 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Celery Calorie Calculator

AmountUnit

18cal

in 1 stalk of cooked celery (42 g)

Protein0.2 g5% of calories

Fat1.2 g62% of calories

Carbs1.5 g33% of calories

1% of a 2,000 calorie day

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Measure	Grams	Ounces	Calories
1 stalk of cooked celery	42 g	1.5 oz	18
1 cup of cooked celery	155 g	5.5 oz	65

Common amounts of cooked celery with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	12	0.1 g	0.8 g	1 g
1 stalk	42 g	18	0.2 g	1.2 g	1.5 g
50g	50 g	21	0.3 g	1.5 g	1.7 g
1/2 cup	78 g	33	0.4 g	2.2 g	2.7 g
2 stalks	84 g	35	0.4 g	2.4 g	2.9 g
100g	100 g	42	0.5 g	2.9 g	3.5 g
4 oz	113 g	48	0.6 g	3.3 g	3.9 g
1 cup	155 g	65	0.8 g	4.5 g	5.4 g
200g	200 g	84	1 g	5.8 g	6.9 g

Calories per 100 g compared with other vegetables.

Cooked Celery42

About 42 g, or 1.5 oz.

A stalk of cooked celery has 18 calories.

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709906. Original description: Celery, cooked. Portion weights are USDA household measures.