1 Cup of Cooked Celery in Grams

1 cup of cooked celery weighs 155 grams, or 5.5 oz.

This is the USDA household measure for cooked celery. That amount has 65 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Celery Calorie Calculator

AmountUnit

65cal

in 1 cup of cooked celery (155 g)

Protein0.8 g5% of calories

Fat4.5 g62% of calories

Carbs5.4 g33% of calories

3% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cooked Celery cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	39 g	1.4 oz	16
1/3 cup	52 g	1.8 oz	22
1/2 cup	78 g	2.7 oz	33
2/3 cup	103 g	3.6 oz	43
3/4 cup	116 g	4.1 oz	49
1 cup	155 g	5.5 oz	65
1 1/2 cups	233 g	8.2 oz	98
2 cups	310 g	11 oz	130
3 cups	465 g	16 oz	195
4 cups	620 g	22 oz	260

Cooked Celery calories by serving size

Common amounts of cooked celery with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	12	0.1 g	0.8 g	1 g
1 stalk	42 g	18	0.2 g	1.2 g	1.5 g
50g	50 g	21	0.3 g	1.5 g	1.7 g
1/2 cup	78 g	33	0.4 g	2.2 g	2.7 g
2 stalks	84 g	35	0.4 g	2.4 g	2.9 g
100g	100 g	42	0.5 g	2.9 g	3.5 g
4 oz	113 g	48	0.6 g	3.3 g	3.9 g
1 cup	155 g	65	0.8 g	4.5 g	5.4 g
200g	200 g	84	1 g	5.8 g	6.9 g

Cooked Celery vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Celery42

Cooked Celery: common questions

How many grams are in 1 cup of cooked celery?

1 cup of cooked celery is about 155 g.

How many calories are in 1 cup of cooked celery?

1 cup of cooked celery has 65 calories.

How many cups is 100 g of cooked celery?

100 g of cooked celery is about 3/4 cup.

More about cooked celery

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709906. Original description: Celery, cooked. Portion weights are USDA household measures.