Calories in Green Bell Pepper

1 regular green bell pepper (120 g) has 28 calories, with 0.9 g of protein, 0.1 g of fat and 5.7 g of carbohydrates. Per 100 grams, green bell pepper has 23 calories.

Most of the calories in green bell pepper come from carbohydrates (83%). Green bell pepper is low in calories and a good source of vitamin C. It has more calories per gram than 20% of the 606 vegetables in our database.

Green Bell Pepper Calorie Calculator

AmountUnit

28cal

in 1 regular green bell pepper (120 g)

Protein0.9 g13% of calories

Fat0.1 g4% of calories

Carbs5.7 g83% of calories

1% of a 2,000 calorie day

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Green Bell Pepper calories by serving size

Common amounts of green bell pepper with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 piece	10 g	2	0.1 g	0 g	0.5 g
1 ring	10 g	2	0.1 g	0 g	0.5 g
2 pieces	20 g	5	0.1 g	0 g	1 g
2 rings	20 g	5	0.1 g	0 g	1 g
50g	50 g	12	0.4 g	0.1 g	2.4 g
1/2 cup	75 g	17	0.5 g	0.1 g	3.6 g
100g	100 g	23	0.7 g	0.1 g	4.8 g
4 oz	113 g	26	0.8 g	0.1 g	5.4 g
1 regular green bell pepper	120 g	28	0.9 g	0.1 g	5.7 g
1 cup	150 g	35	1.1 g	0.2 g	7.2 g
200g	200 g	46	1.4 g	0.2 g	9.6 g
2 regular green bell peppers	240 g	55	1.7 g	0.3 g	11 g

Green Bell Pepper vs similar foods

Calories per 100 g compared with other vegetables.

Red Bell Pepper31

Raw Jalapeno Peppers29

Yellow Bell Pepper27

Raw Banana Pepper27

Jalapeno Peppers26

Green Bell Pepper23

Canned Hot Pickled Peppers22

Green Bell Pepper: common questions

How many calories are in 1 regular green bell pepper?

1 regular green bell pepper (120 g) has 28 calories.

How many calories are in 100 grams of green bell pepper?

100 grams of green bell pepper has 23 calories, 0.7 g of protein, 0.1 g of fat and 4.8 g of carbohydrates.

How much protein is in green bell pepper?

Green bell pepper has 0.7 g of protein per 100 g. 1 regular green bell pepper gives you 0.9 g.

Is green bell pepper high in calories?

Green bell pepper has 23 calories per 100 g. It has more calories per gram than 20% of the 606 vegetables in our database. A 2,000 calorie day fits about 87 kg of it.

More about green bell pepper

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709800. Original description: Peppers, sweet, green, raw. Portion weights are USDA household measures.