PortionCalc

How Much Cooked Celery Is 300 Calories?

300 calories of cooked celery is 714 g (25 oz), about 17 stalks of cooked celery.

That amount has 3.7 g of protein, 21 g of fat and 25 g of carbohydrates. Cooked celery has 42 calories per 100 g, so every 10 g adds about 4.2 calories.

Cooked Celery Calorie Calculator

714g
714 g of cooked celery gives 300 calories.
Protein3.7 g5% of calories
Fat21 g62% of calories
Carbs25 g33% of calories
15% of a 2,000 calorie day

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    How much cooked celery for other calorie targets

    TargetWeightAboutProtein
    100 calories238 g5 1/2 stalks of cooked celery1.2 g
    200 calories476 g11 stalks of cooked celery2.5 g
    300 calories714 g17 stalks of cooked celery3.7 g
    500 calories1190 g28 stalks of cooked celery6.2 g

    Cooked Celery calories by serving size

    Common amounts of cooked celery with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g120.1 g0.8 g1 g
    1 stalk42 g180.2 g1.2 g1.5 g
    50g50 g210.3 g1.5 g1.7 g
    1/2 cup78 g330.4 g2.2 g2.7 g
    2 stalks84 g350.4 g2.4 g2.9 g
    100g100 g420.5 g2.9 g3.5 g
    4 oz113 g480.6 g3.3 g3.9 g
    1 cup155 g650.8 g4.5 g5.4 g
    200g200 g841 g5.8 g6.9 g

    Cooked Celery vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Celery: common questions

    How much cooked celery is 300 calories?

    300 calories of cooked celery is about 714 g, about 17 stalks of cooked celery.

    How many calories are in 100 g of cooked celery?

    100 g of cooked celery has 42 calories.

    How much protein is in 300 calories of cooked celery?

    300 calories of cooked celery gives you 3.7 g of protein.

    More about cooked celery

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709906. Original description: Celery, cooked. Portion weights are USDA household measures.