PortionCalc

Calories in 6 Oz of Chickpea Flour

6 oz of chickpea flour (170 g) has 658 calories. That is 33% of a 2,000 calorie diet.

The calories come from 38 g of protein, 11 g of fat and 98 g of carbohydrates, a split of 24% protein, 16% fat and 61% carbs. For comparison, 4 oz of chickpea flour has 439 calories. Burning 658 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chickpea Flour Calorie Calculator

658cal
in 6 oz of chickpea flour (170 g)
Protein38 g24% of calories
Fat11 g16% of calories
Carbs98 g61% of calories
33% of a 2,000 calorie day

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    Chickpea Flour calories by serving size

    Common amounts of chickpea flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup46 g17810 g3.1 g27 g
    50g50 g19411 g3.3 g29 g
    1 cup92 g35621 g6.2 g53 g
    100g100 g38722 g6.7 g58 g
    4 oz113 g43925 g7.6 g66 g
    6 oz170 g65838 g11 g98 g
    200g200 g77445 g13 g116 g

    Chickpea Flour vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Chickpea Flour: common questions

    How many calories are in 6 oz of chickpea flour?

    6 oz of chickpea flour weighs about 170 g and has 658 calories.

    How much protein is in 6 oz of chickpea flour?

    6 oz of chickpea flour has 38 g of protein, which is 76% of the 50 g Daily Value.

    How many carbs are in 6 oz of chickpea flour?

    6 oz of chickpea flour has 98 g of carbohydrates, including 18 g of fiber and 18 g of sugars.

    How much chickpea flour is 100 calories?

    100 calories of chickpea flour is 26 g, about 1/4 cup of chickpea flour.

    More about chickpea flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 174288. Original description: Chickpea flour (besan). Portion weights are USDA household measures.