Calories in 100g of Chickpea Flour
100g of chickpea flour (100 g) has 387 calories. That is 19% of a 2,000 calorie diet.
The calories come from 22 g of protein, 6.7 g of fat and 58 g of carbohydrates, a split of 24% protein, 16% fat and 61% carbs. For comparison, 50g of chickpea flour has 194 and 150g of chickpea flour has 581 calories. Burning 387 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chickpea Flour Calorie Calculator
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Chickpea Flour calories by serving size
Common amounts of chickpea flour with calories and macros. Tap a row for its full nutrition page.
Chickpea Flour vs similar foods
Calories per 100 g compared with other beans and legumes.
Chickpea Flour: common questions
How many calories are in 100g of chickpea flour?
100g of chickpea flour weighs about 100 g and has 387 calories.
How much protein is in 100g of chickpea flour?
100g of chickpea flour has 22 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 100g of chickpea flour?
100g of chickpea flour has 58 g of carbohydrates, including 11 g of fiber and 11 g of sugars.
How much chickpea flour is 100 calories?
100 calories of chickpea flour is 26 g, about 1/4 cup of chickpea flour.
More about chickpea flour
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Source: USDA FoodData Central, SR Legacy. FDC ID 174288. Original description: Chickpea flour (besan). Portion weights are USDA household measures.