Calories in 50g of Chickpea Flour
50g of chickpea flour (50 g) has 194 calories. That is 10% of a 2,000 calorie diet.
The calories come from 11 g of protein, 3.3 g of fat and 29 g of carbohydrates, a split of 24% protein, 16% fat and 61% carbs. For comparison, 100g of chickpea flour has 387 calories. Burning 194 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chickpea Flour Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chickpea Flour calories by serving size
Common amounts of chickpea flour with calories and macros. Tap a row for its full nutrition page.
Chickpea Flour vs similar foods
Calories per 100 g compared with other beans and legumes.
Chickpea Flour: common questions
How many calories are in 50g of chickpea flour?
50g of chickpea flour weighs about 50 g and has 194 calories.
How much protein is in 50g of chickpea flour?
50g of chickpea flour has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 50g of chickpea flour?
50g of chickpea flour has 29 g of carbohydrates, including 5.4 g of fiber and 5.4 g of sugars.
How much chickpea flour is 100 calories?
100 calories of chickpea flour is 26 g, about 1/4 cup of chickpea flour.
More about chickpea flour
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174288. Original description: Chickpea flour (besan). Portion weights are USDA household measures.