How Much Chickpea Flour Is 100 Calories?

100 calories of chickpea flour is 26 g (0.9 oz), about 1/4 cup of chickpea flour.

That amount has 5.8 g of protein, 1.7 g of fat and 15 g of carbohydrates. Chickpea flour has 387 calories per 100 g, so every 10 g adds about 38.7 calories.

Chickpea Flour Calorie Calculator

TargetOf

26g

26 g of chickpea flour gives 100 calories.

Protein5.8 g24% of calories

Fat1.7 g16% of calories

Carbs15 g61% of calories

5% of a 2,000 calorie day

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How much chickpea flour for other calorie targets

Target	Weight	About	Protein
100 calories	26 g	1/4 cup of chickpea flour	5.8 g
200 calories	52 g	1/2 cup of chickpea flour	12 g
300 calories	78 g	3/4 cup of chickpea flour	17 g
500 calories	129 g	1 1/2 cups of chickpea flour	29 g

Chickpea Flour calories by serving size

Common amounts of chickpea flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	46 g	178	10 g	3.1 g	27 g
50g	50 g	194	11 g	3.3 g	29 g
1 cup	92 g	356	21 g	6.2 g	53 g
100g	100 g	387	22 g	6.7 g	58 g
4 oz	113 g	439	25 g	7.6 g	66 g
200g	200 g	774	45 g	13 g	116 g

Chickpea Flour vs similar foods

Calories per 100 g compared with other beans and legumes.

Roasted Full-Fat Soy Flour439

Raw Full-Fat Soy Flour434

Low Fat Peanut Flour428

Chickpea Flour387

Low-Fat Soy Flour372

Defatted Soy Flour366

Defatted Peanut Flour327

Chickpea Flour: common questions