Calories in Roasted Full-Fat Soy Flour

1 cup of roasted full-fat soy flour (85 g) has 373 calories, with 32 g of protein, 19 g of fat and 26 g of carbohydrates. Per 100 grams, roasted full-fat soy flour has 439 calories.

Most of the calories in roasted full-fat soy flour come from fat (42%). Roasted full-fat soy flour is high in protein, with 38 g per 100 g, high in fiber (9.7 g per 100 g) and a good source of potassium. It has more calories per gram than 87% of the 165 beans and legumes in our database.

Roasted Full-Fat Soy Flour Calorie Calculator

AmountUnit

373cal

in 1 cup of roasted full-fat soy flour (85 g)

Protein32 g32% of calories

Fat19 g42% of calories

Carbs26 g26% of calories

19% of a 2,000 calorie day

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Roasted Full-Fat Soy Flour calories by serving size

Common amounts of roasted full-fat soy flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	43 g	187	16 g	9.3 g	13 g
50g	50 g	220	19 g	11 g	15 g
1 cup	85 g	373	32 g	19 g	26 g
100g	100 g	439	38 g	22 g	30 g
4 oz	113 g	498	43 g	25 g	34 g
200g	200 g	878	76 g	44 g	61 g

Roasted Full-Fat Soy Flour vs similar foods

Calories per 100 g compared with other beans and legumes.

Full-Fat Soy Flour452

Roasted Full-Fat Soy Flour439

Raw Full-Fat Soy Flour434

Low Fat Peanut Flour428

Chickpea Flour387

Low-Fat Soy Flour372

Defatted Soy Flour366

Roasted Full-Fat Soy Flour: common questions

How many calories are in 1 cup of roasted full-fat soy flour?

1 cup of roasted full-fat soy flour (85 g) has 373 calories.

How many calories are in 100 grams of roasted full-fat soy flour?

100 grams of roasted full-fat soy flour has 439 calories, 38 g of protein, 22 g of fat and 30 g of carbohydrates.

How much protein is in roasted full-fat soy flour?

Roasted full-fat soy flour has 38 g of protein per 100 g. 1 cup of roasted full-fat soy flour gives you 32 g.

Is roasted full-fat soy flour high in calories?

Roasted full-fat soy flour has 439 calories per 100 g. It has more calories per gram than 87% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 456 g of it.

More about roasted full-fat soy flour

Source: USDA FoodData Central, SR Legacy. FDC ID 174274. Original description: Soy flour, full-fat, roasted. Portion weights are USDA household measures.