PortionCalc

Calories in Defatted Soy Flour

100g of defatted soy flour (100 g) has 366 calories, with 51 g of protein, 3.3 g of fat and 33 g of carbohydrates. Per 100 grams, defatted soy flour has 366 calories.

Most of the calories in defatted soy flour come from protein (56%). Defatted soy flour is high in protein, with 51 g per 100 g, a good source of potassium and a good source of calcium. It has more calories per gram than 80% of the 165 beans and legumes in our database.

Defatted Soy Flour Calorie Calculator

366cal
in 100g of defatted soy flour (100 g)
Protein51 g56% of calories
Fat3.3 g8% of calories
Carbs33 g36% of calories
18% of a 2,000 calorie day

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    Defatted Soy Flour calories by serving size

    Common amounts of defatted soy flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g18326 g1.7 g16 g
    100g100 g36651 g3.3 g33 g
    4 oz113 g41558 g3.8 g37 g
    200g200 g732102 g6.7 g66 g

    Defatted Soy Flour vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Defatted Soy Flour: common questions

    How many calories are in 100g of defatted soy flour?

    100g of defatted soy flour (100 g) has 366 calories.

    How many calories are in 100 grams of defatted soy flour?

    100 grams of defatted soy flour has 366 calories, 51 g of protein, 3.3 g of fat and 33 g of carbohydrates.

    How much protein is in defatted soy flour?

    Defatted soy flour has 51 g of protein per 100 g. 100g of defatted soy flour gives you 51 g.

    Is defatted soy flour high in calories?

    Defatted soy flour has 366 calories per 100 g. It has more calories per gram than 80% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 546 g of it.

    More about defatted soy flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1104705. Original description: Flour, soy, defatted. Portion weights are USDA household measures.