PortionCalc

Calories in 500g of Chickpea Flour

500g of chickpea flour (500 g) has 1935 calories. That is 97% of a 2,000 calorie diet.

The calories come from 112 g of protein, 33 g of fat and 289 g of carbohydrates, a split of 24% protein, 16% fat and 61% carbs. For comparison, 300g of chickpea flour has 1161 calories. Burning 1935 calories takes about 346 minutes of brisk walking or 156 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chickpea Flour Calorie Calculator

1935cal
in 500g of chickpea flour (500 g)
Protein112 g24% of calories
Fat33 g16% of calories
Carbs289 g61% of calories
97% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Chickpea Flour calories by serving size

    Common amounts of chickpea flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup46 g17810 g3.1 g27 g
    50g50 g19411 g3.3 g29 g
    1 cup92 g35621 g6.2 g53 g
    100g100 g38722 g6.7 g58 g
    4 oz113 g43925 g7.6 g66 g
    200g200 g77445 g13 g116 g
    500g500 g1935112 g33 g289 g

    Chickpea Flour vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Chickpea Flour: common questions

    How many calories are in 500g of chickpea flour?

    500g of chickpea flour weighs about 500 g and has 1935 calories.

    How much protein is in 500g of chickpea flour?

    500g of chickpea flour has 112 g of protein, which is 224% of the 50 g Daily Value.

    How many carbs are in 500g of chickpea flour?

    500g of chickpea flour has 289 g of carbohydrates, including 54 g of fiber and 54 g of sugars.

    How much chickpea flour is 100 calories?

    100 calories of chickpea flour is 26 g, about 1/4 cup of chickpea flour.

    More about chickpea flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 174288. Original description: Chickpea flour (besan). Portion weights are USDA household measures.