Calories in 300g of Chickpea Flour
300g of chickpea flour (300 g) has 1161 calories. That is 58% of a 2,000 calorie diet.
The calories come from 67 g of protein, 20 g of fat and 173 g of carbohydrates, a split of 24% protein, 16% fat and 61% carbs. For comparison, 250g of chickpea flour has 968 and 500g of chickpea flour has 1935 calories. Burning 1161 calories takes about 207 minutes of brisk walking or 94 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chickpea Flour Calorie Calculator
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Chickpea Flour calories by serving size
Common amounts of chickpea flour with calories and macros. Tap a row for its full nutrition page.
Chickpea Flour vs similar foods
Calories per 100 g compared with other beans and legumes.
Chickpea Flour: common questions
How many calories are in 300g of chickpea flour?
300g of chickpea flour weighs about 300 g and has 1161 calories.
How much protein is in 300g of chickpea flour?
300g of chickpea flour has 67 g of protein, which is 134% of the 50 g Daily Value.
How many carbs are in 300g of chickpea flour?
300g of chickpea flour has 173 g of carbohydrates, including 32 g of fiber and 33 g of sugars.
How much chickpea flour is 100 calories?
100 calories of chickpea flour is 26 g, about 1/4 cup of chickpea flour.
More about chickpea flour
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Source: USDA FoodData Central, SR Legacy. FDC ID 174288. Original description: Chickpea flour (besan). Portion weights are USDA household measures.