PortionCalc

Calories in 250g of Chickpea Flour

250g of chickpea flour (250 g) has 968 calories. That is 48% of a 2,000 calorie diet.

The calories come from 56 g of protein, 17 g of fat and 145 g of carbohydrates, a split of 24% protein, 16% fat and 61% carbs. For comparison, 200g of chickpea flour has 774 and 300g of chickpea flour has 1161 calories. Burning 968 calories takes about 173 minutes of brisk walking or 78 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chickpea Flour Calorie Calculator

968cal
in 250g of chickpea flour (250 g)
Protein56 g24% of calories
Fat17 g16% of calories
Carbs145 g61% of calories
48% of a 2,000 calorie day

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    Chickpea Flour calories by serving size

    Common amounts of chickpea flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup46 g17810 g3.1 g27 g
    50g50 g19411 g3.3 g29 g
    1 cup92 g35621 g6.2 g53 g
    100g100 g38722 g6.7 g58 g
    4 oz113 g43925 g7.6 g66 g
    200g200 g77445 g13 g116 g
    250g250 g96856 g17 g145 g

    Chickpea Flour vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Chickpea Flour: common questions

    How many calories are in 250g of chickpea flour?

    250g of chickpea flour weighs about 250 g and has 968 calories.

    How much protein is in 250g of chickpea flour?

    250g of chickpea flour has 56 g of protein, which is 112% of the 50 g Daily Value.

    How many carbs are in 250g of chickpea flour?

    250g of chickpea flour has 145 g of carbohydrates, including 27 g of fiber and 27 g of sugars.

    How much chickpea flour is 100 calories?

    100 calories of chickpea flour is 26 g, about 1/4 cup of chickpea flour.

    More about chickpea flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 174288. Original description: Chickpea flour (besan). Portion weights are USDA household measures.