PortionCalc

Calories in 150g of Chickpea Flour

150g of chickpea flour (150 g) has 581 calories. That is 29% of a 2,000 calorie diet.

The calories come from 34 g of protein, 10 g of fat and 87 g of carbohydrates, a split of 24% protein, 16% fat and 61% carbs. For comparison, 100g of chickpea flour has 387 and 200g of chickpea flour has 774 calories. Burning 581 calories takes about 104 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chickpea Flour Calorie Calculator

581cal
in 150g of chickpea flour (150 g)
Protein34 g24% of calories
Fat10 g16% of calories
Carbs87 g61% of calories
29% of a 2,000 calorie day

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    Chickpea Flour calories by serving size

    Common amounts of chickpea flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup46 g17810 g3.1 g27 g
    50g50 g19411 g3.3 g29 g
    1 cup92 g35621 g6.2 g53 g
    100g100 g38722 g6.7 g58 g
    4 oz113 g43925 g7.6 g66 g
    150g150 g58134 g10 g87 g
    200g200 g77445 g13 g116 g

    Chickpea Flour vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Chickpea Flour: common questions

    How many calories are in 150g of chickpea flour?

    150g of chickpea flour weighs about 150 g and has 581 calories.

    How much protein is in 150g of chickpea flour?

    150g of chickpea flour has 34 g of protein, which is 67% of the 50 g Daily Value.

    How many carbs are in 150g of chickpea flour?

    150g of chickpea flour has 87 g of carbohydrates, including 16 g of fiber and 16 g of sugars.

    How much chickpea flour is 100 calories?

    100 calories of chickpea flour is 26 g, about 1/4 cup of chickpea flour.

    More about chickpea flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 174288. Original description: Chickpea flour (besan). Portion weights are USDA household measures.