Calories in 3 Heads of Boiled Cabbage
3 heads of boiled cabbage (3786 g) has 871 calories. That is 44% of a 2,000 calorie diet.
The calories come from 48 g of protein, 2.3 g of fat and 209 g of carbohydrates, a split of 18% protein, 2% fat and 80% carbs. For comparison, 2 heads of boiled cabbage has 581 calories. Burning 871 calories takes about 155 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Cabbage Calorie Calculator
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Boiled Cabbage calories by serving size
Common amounts of boiled cabbage with calories and macros. Tap a row for its full nutrition page.
Boiled Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Cabbage: common questions
How many calories are in 3 heads of boiled cabbage?
3 heads of boiled cabbage weighs about 3786 g and has 871 calories.
How much protein is in 3 heads of boiled cabbage?
3 heads of boiled cabbage has 48 g of protein, which is 96% of the 50 g Daily Value.
How many carbs are in 3 heads of boiled cabbage?
3 heads of boiled cabbage has 209 g of carbohydrates, including 72 g of fiber and 106 g of sugars.
How much boiled cabbage is 100 calories?
100 calories of boiled cabbage is 435 g, about 3 cups of boiled cabbage.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169976. Original description: Cabbage, cooked, boiled, drained, without salt. Portion weights are USDA household measures.