PortionCalc

Calories in Boiled Cabbage

1 cup of boiled cabbage (150 g) has 35 calories, with 1.9 g of protein, 0.1 g of fat and 8.3 g of carbohydrates. Per 100 grams, boiled cabbage has 23 calories.

Most of the calories in boiled cabbage come from carbohydrates (80%). Boiled cabbage is low in calories and a good source of vitamin C. It has more calories per gram than 19% of the 606 vegetables in our database.

Boiled Cabbage Calorie Calculator

35cal
in 1 cup of boiled cabbage (150 g)
Protein1.9 g18% of calories
Fat0.1 g2% of calories
Carbs8.3 g80% of calories
2% of a 2,000 calorie day

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    Boiled Cabbage calories by serving size

    Common amounts of boiled cabbage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g120.6 g0 g2.8 g
    1/2 cup75 g171 g0 g4.1 g
    100g100 g231.3 g0.1 g5.5 g
    4 oz113 g261.4 g0.1 g6.2 g
    1 cup150 g351.9 g0.1 g8.3 g
    200g200 g462.5 g0.1 g11 g
    1 head1262 g29016 g0.8 g70 g
    2 heads2524 g58132 g1.5 g139 g

    Boiled Cabbage vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Cabbage: common questions

    How many calories are in 1 cup of boiled cabbage?

    1 cup of boiled cabbage (150 g) has 35 calories.

    How many calories are in 100 grams of boiled cabbage?

    100 grams of boiled cabbage has 23 calories, 1.3 g of protein, 0.1 g of fat and 5.5 g of carbohydrates.

    How much protein is in boiled cabbage?

    Boiled cabbage has 1.3 g of protein per 100 g. 1 cup of boiled cabbage gives you 1.9 g.

    Is boiled cabbage high in calories?

    Boiled cabbage has 23 calories per 100 g. It has more calories per gram than 19% of the 606 vegetables in our database. A 2,000 calorie day fits about 87 kg of it.

    More about boiled cabbage

    Source: USDA FoodData Central, SR Legacy. FDC ID 169976. Original description: Cabbage, cooked, boiled, drained, without salt. Portion weights are USDA household measures.