PortionCalc

Calories in 3/4 Cup of Boiled Cabbage

3/4 cup of boiled cabbage (113 g) has 26 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 0.1 g of fat and 6.2 g of carbohydrates, a split of 18% protein, 2% fat and 80% carbs. For comparison, 1/2 cup of boiled cabbage has 17 and 1 cup of boiled cabbage has 35 calories. Burning 26 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Cabbage Calorie Calculator

26cal
in 3/4 cup of boiled cabbage (113 g)
Protein1.4 g18% of calories
Fat0.1 g2% of calories
Carbs6.2 g80% of calories
1% of a 2,000 calorie day

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    Boiled Cabbage calories by serving size

    Common amounts of boiled cabbage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g120.6 g0 g2.8 g
    1/2 cup75 g171 g0 g4.1 g
    100g100 g231.3 g0.1 g5.5 g
    3/4 cup113 g261.4 g0.1 g6.2 g
    4 oz113 g261.4 g0.1 g6.2 g
    1 cup150 g351.9 g0.1 g8.3 g
    200g200 g462.5 g0.1 g11 g
    1 head1262 g29016 g0.8 g70 g
    2 heads2524 g58132 g1.5 g139 g

    Boiled Cabbage vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Cabbage: common questions

    How many calories are in 3/4 cup of boiled cabbage?

    3/4 cup of boiled cabbage weighs about 113 g and has 26 calories.

    How much protein is in 3/4 cup of boiled cabbage?

    3/4 cup of boiled cabbage has 1.4 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of boiled cabbage?

    3/4 cup of boiled cabbage has 6.2 g of carbohydrates, including 2.1 g of fiber and 3.1 g of sugars.

    How much boiled cabbage is 100 calories?

    100 calories of boiled cabbage is 435 g, about 3 cups of boiled cabbage.

    More about boiled cabbage

    Source: USDA FoodData Central, SR Legacy. FDC ID 169976. Original description: Cabbage, cooked, boiled, drained, without salt. Portion weights are USDA household measures.