PortionCalc

Calories in Boiled Red Cabbage

1 leaf of boiled red cabbage (22 g) has 6 calories, with 0.3 g of protein, 0 g of fat and 1.5 g of carbohydrates. Per 100 grams, boiled red cabbage has 29 calories.

Most of the calories in boiled red cabbage come from carbohydrates (80%). Boiled red cabbage is low in calories and a good source of vitamin C. It has more calories per gram than 31% of the 606 vegetables in our database.

Boiled Red Cabbage Calorie Calculator

6cal
in 1 leaf of boiled red cabbage (22 g)
Protein0.3 g17% of calories
Fat0 g2% of calories
Carbs1.5 g80% of calories
0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Boiled Red Cabbage calories by serving size

    Common amounts of boiled red cabbage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 leaf22 g60.3 g0 g1.5 g
    1 oz28 g80.4 g0 g2 g
    2 leaves44 g130.7 g0 g3.1 g
    50g50 g150.8 g0 g3.5 g
    1/2 cup75 g221.1 g0.1 g5.2 g
    100g100 g291.5 g0.1 g6.9 g
    4 oz113 g331.7 g0.1 g7.9 g
    1 cup150 g442.3 g0.1 g10 g
    200g200 g583 g0.2 g14 g

    Boiled Red Cabbage vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Red Cabbage: common questions

    How many calories are in 1 leaf of boiled red cabbage?

    1 leaf of boiled red cabbage (22 g) has 6 calories.

    How many calories are in 100 grams of boiled red cabbage?

    100 grams of boiled red cabbage has 29 calories, 1.5 g of protein, 0.1 g of fat and 6.9 g of carbohydrates.

    How much protein is in boiled red cabbage?

    Boiled red cabbage has 1.5 g of protein per 100 g. 1 leaf of boiled red cabbage gives you 0.3 g.

    Is boiled red cabbage high in calories?

    Boiled red cabbage has 29 calories per 100 g. It has more calories per gram than 31% of the 606 vegetables in our database. A 2,000 calorie day fits about 69 kg of it.

    More about boiled red cabbage

    Source: USDA FoodData Central, SR Legacy. FDC ID 169978. Original description: Cabbage, red, cooked, boiled, drained, without salt. Portion weights are USDA household measures.