Calories in 200g of Boiled Cabbage
200g of boiled cabbage (200 g) has 46 calories. That is 2% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 0.1 g of fat and 11 g of carbohydrates, a split of 18% protein, 2% fat and 80% carbs. For comparison, 150g of boiled cabbage has 35 and 250g of boiled cabbage has 58 calories. Burning 46 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Cabbage Calorie Calculator
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Boiled Cabbage calories by serving size
Common amounts of boiled cabbage with calories and macros. Tap a row for its full nutrition page.
Boiled Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Cabbage: common questions
How many calories are in 200g of boiled cabbage?
200g of boiled cabbage weighs about 200 g and has 46 calories.
How much protein is in 200g of boiled cabbage?
200g of boiled cabbage has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 200g of boiled cabbage?
200g of boiled cabbage has 11 g of carbohydrates, including 3.8 g of fiber and 5.6 g of sugars.
How much boiled cabbage is 100 calories?
100 calories of boiled cabbage is 435 g, about 3 cups of boiled cabbage.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169976. Original description: Cabbage, cooked, boiled, drained, without salt. Portion weights are USDA household measures.