Calories in 150g of Boiled Cabbage
150g of boiled cabbage (150 g) has 35 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 0.1 g of fat and 8.3 g of carbohydrates, a split of 18% protein, 2% fat and 80% carbs. For comparison, 100g of boiled cabbage has 23 and 200g of boiled cabbage has 46 calories. Burning 35 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Cabbage Calorie Calculator
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Boiled Cabbage calories by serving size
Common amounts of boiled cabbage with calories and macros. Tap a row for its full nutrition page.
Boiled Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Cabbage: common questions
How many calories are in 150g of boiled cabbage?
150g of boiled cabbage weighs about 150 g and has 35 calories.
How much protein is in 150g of boiled cabbage?
150g of boiled cabbage has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 150g of boiled cabbage?
150g of boiled cabbage has 8.3 g of carbohydrates, including 2.8 g of fiber and 4.2 g of sugars.
How much boiled cabbage is 100 calories?
100 calories of boiled cabbage is 435 g, about 3 cups of boiled cabbage.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169976. Original description: Cabbage, cooked, boiled, drained, without salt. Portion weights are USDA household measures.