Calories in 300g of Baked Beans
300g of baked beans (300 g) has 315 calories. That is 16% of a 2,000 calorie diet.
The calories come from 14 g of protein, 2.7 g of fat and 65 g of carbohydrates, a split of 16% protein, 7% fat and 77% carbs. For comparison, 250g of baked beans has 263 and 500g of baked beans has 525 calories. Burning 315 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Baked Beans calories by serving size
Common amounts of baked beans with calories and macros. Tap a row for its full nutrition page.
Baked Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Baked Beans: common questions
How many calories are in 300g of baked beans?
300g of baked beans weighs about 300 g and has 315 calories.
How much protein is in 300g of baked beans?
300g of baked beans has 14 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 300g of baked beans?
300g of baked beans has 65 g of carbohydrates, including 13 g of fiber and 25 g of sugars.
How much baked beans is 100 calories?
100 calories of baked beans is 95 g, about 1/4 cup of baked beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707390. Original description: Baked beans. Portion weights are USDA household measures.