Calories in Boiled Mung Beans

1 cup of boiled mung beans (202 g) has 212 calories, with 14 g of protein, 0.8 g of fat and 39 g of carbohydrates. Per 100 grams, boiled mung beans has 105 calories.

Most of the calories in boiled mung beans come from carbohydrates (71%). Boiled mung beans is high in fiber (7.6 g per 100 g) and low in fat. It has more calories per gram than 15% of the 165 beans and legumes in our database.

Boiled Mung Beans Calorie Calculator

AmountUnit

212cal

in 1 cup of boiled mung beans (202 g)

Protein14 g26% of calories

Fat0.8 g3% of calories

Carbs39 g71% of calories

11% of a 2,000 calorie day

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Boiled Mung Beans calories by serving size

Common amounts of boiled mung beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	53	3.5 g	0.2 g	9.6 g
100g	100 g	105	7 g	0.4 g	19 g
1/2 cup	101 g	106	7.1 g	0.4 g	19 g
4 oz	113 g	119	8 g	0.4 g	22 g
200g	200 g	210	14 g	0.8 g	38 g
1 cup	202 g	212	14 g	0.8 g	39 g

Boiled Mung Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Canned Navy Beans113

Boiled Mung Beans105

Baked Beans105

Pork and Beans105

Boiled Mungo Beans105

Canned Chili with Beans103

Boiled Mung Beans: common questions

How many calories are in 1 cup of boiled mung beans?

1 cup of boiled mung beans (202 g) has 212 calories.

How many calories are in 100 grams of boiled mung beans?

100 grams of boiled mung beans has 105 calories, 7 g of protein, 0.4 g of fat and 19 g of carbohydrates.

How much protein is in boiled mung beans?

Boiled mung beans has 7 g of protein per 100 g. 1 cup of boiled mung beans gives you 14 g.

Is boiled mung beans high in calories?

Boiled mung beans has 105 calories per 100 g. It has more calories per gram than 15% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 19 kg of it.

More about boiled mung beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174257. Original description: Mung beans, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.