Calories in Canned Navy Beans

1 cup of canned navy beans (262 g) has 296 calories, with 20 g of protein, 1.1 g of fat and 54 g of carbohydrates. Per 100 grams, canned navy beans has 113 calories.

Most of the calories in canned navy beans come from carbohydrates (71%). Canned navy beans is low in fat. It has more calories per gram than 18% of the 165 beans and legumes in our database.

Canned Navy Beans Calorie Calculator

AmountUnit

296cal

in 1 cup of canned navy beans (262 g)

Protein20 g26% of calories

Fat1.1 g3% of calories

Carbs54 g71% of calories

15% of a 2,000 calorie day

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Canned Navy Beans calories by serving size

Common amounts of canned navy beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	57	3.8 g	0.2 g	10 g
100g	100 g	113	7.5 g	0.4 g	20 g
4 oz	113 g	128	8.5 g	0.5 g	23 g
1/2 cup	131 g	148	9.9 g	0.6 g	27 g
200g	200 g	226	15 g	0.9 g	41 g
1 cup	262 g	296	20 g	1.1 g	54 g

Canned Navy Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Boiled Hyacinth Beans117

Boiled Large Lima Beans115

Canned Navy Beans113

Baked Beans105

Pork and Beans105

Boiled Mung Beans105

Canned Navy Beans: common questions

How many calories are in 1 cup of canned navy beans?

1 cup of canned navy beans (262 g) has 296 calories.

How many calories are in 100 grams of canned navy beans?

100 grams of canned navy beans has 113 calories, 7.5 g of protein, 0.4 g of fat and 20 g of carbohydrates.

How much protein is in canned navy beans?

Canned navy beans has 7.5 g of protein per 100 g. 1 cup of canned navy beans gives you 20 g.

Is canned navy beans high in calories?

Canned navy beans has 113 calories per 100 g. It has more calories per gram than 18% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 17.7 kg of it.

More about canned navy beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173747. Original description: Beans, navy, mature seeds, canned. Portion weights are USDA household measures.