PortionCalc

1 Cup of Baked Beans in Grams

1 cup of baked beans weighs 260 grams, or 9.2 oz.

This is the USDA household measure for baked beans. That amount has 273 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Baked Beans Calorie Calculator

273cal
in 1 cup of baked beans (260 g)
Protein12 g16% of calories
Fat2.3 g7% of calories
Carbs56 g77% of calories
14% of a 2,000 calorie day

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    Baked Beans cups to grams

    AmountGramsOuncesCalories
    1/4 cup65 g2.3 oz68
    1/3 cup87 g3.1 oz91
    1/2 cup130 g4.6 oz137
    2/3 cup173 g6.1 oz182
    3/4 cup195 g6.9 oz205
    1 cup260 g9.2 oz273
    1 1/2 cups390 g14 oz410
    2 cups520 g18 oz546
    3 cups780 g28 oz819
    4 cups1040 g37 oz1092

    Baked Beans calories by serving size

    Common amounts of baked beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g532.3 g0.4 g11 g
    100g100 g1054.5 g0.9 g22 g
    4 oz113 g1195.1 g1 g24 g
    1/2 cup130 g1375.9 g1.2 g28 g
    200g200 g2109 g1.8 g43 g
    1 cup260 g27312 g2.3 g56 g

    Baked Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Baked Beans: common questions

    How many grams are in 1 cup of baked beans?

    1 cup of baked beans is about 260 g.

    How many calories are in 1 cup of baked beans?

    1 cup of baked beans has 273 calories.

    How many cups is 100 g of baked beans?

    100 g of baked beans is about 1/2 cup.

    More about baked beans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707390. Original description: Baked beans. Portion weights are USDA household measures.