Calories in 250g of Baked Beans
250g of baked beans (250 g) has 263 calories. That is 13% of a 2,000 calorie diet.
The calories come from 11 g of protein, 2.2 g of fat and 54 g of carbohydrates, a split of 16% protein, 7% fat and 77% carbs. For comparison, 200g of baked beans has 210 and 300g of baked beans has 315 calories. Burning 263 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Baked Beans calories by serving size
Common amounts of baked beans with calories and macros. Tap a row for its full nutrition page.
Baked Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Baked Beans: common questions
How many calories are in 250g of baked beans?
250g of baked beans weighs about 250 g and has 263 calories.
How much protein is in 250g of baked beans?
250g of baked beans has 11 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 250g of baked beans?
250g of baked beans has 54 g of carbohydrates, including 11 g of fiber and 21 g of sugars.
How much baked beans is 100 calories?
100 calories of baked beans is 95 g, about 1/4 cup of baked beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707390. Original description: Baked beans. Portion weights are USDA household measures.