Calories in 2 Oz of Apricot
2 oz of apricot (57 g) has 27 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.8 g of protein, 0.2 g of fat and 6.3 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 1 oz of apricot has 14 and 3 oz of apricot has 41 calories. Burning 27 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apricot Calorie Calculator
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Apricot calories by serving size
Common amounts of apricot with calories and macros. Tap a row for its full nutrition page.
Apricot vs similar foods
Calories per 100 g compared with other fruits.
Apricot: common questions
How many calories are in 2 oz of apricot?
2 oz of apricot weighs about 57 g and has 27 calories.
How much protein is in 2 oz of apricot?
2 oz of apricot has 0.8 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 2 oz of apricot?
2 oz of apricot has 6.3 g of carbohydrates, including 1.1 g of fiber and 5.2 g of sugars.
How much apricot is 100 calories?
100 calories of apricot is 208 g, about 6 apricots.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709221. Original description: Apricot, raw. Portion weights are USDA household measures.