Calories in 200g of Apricot
200g of apricot (200 g) has 96 calories. That is 5% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 0.8 g of fat and 22 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 150g of apricot has 72 and 250g of apricot has 120 calories. Burning 96 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apricot Calorie Calculator
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Apricot calories by serving size
Common amounts of apricot with calories and macros. Tap a row for its full nutrition page.
Apricot vs similar foods
Calories per 100 g compared with other fruits.
Apricot: common questions
How many calories are in 200g of apricot?
200g of apricot weighs about 200 g and has 96 calories.
How much protein is in 200g of apricot?
200g of apricot has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 200g of apricot?
200g of apricot has 22 g of carbohydrates, including 4 g of fiber and 18 g of sugars.
How much apricot is 100 calories?
100 calories of apricot is 208 g, about 6 apricots.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709221. Original description: Apricot, raw. Portion weights are USDA household measures.