PortionCalc

Calories in 50g of Apricot

50g of apricot (50 g) has 24 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.2 g of fat and 5.6 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 100g of apricot has 48 calories. Burning 24 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apricot Calorie Calculator

24cal
in 50g of apricot (50 g)
Protein0.7 g10% of calories
Fat0.2 g7% of calories
Carbs5.6 g83% of calories
1% of a 2,000 calorie day

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    Apricot calories by serving size

    Common amounts of apricot with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g140.4 g0.1 g3.2 g
    1 apricot35 g170.5 g0.1 g3.9 g
    50g50 g240.7 g0.2 g5.6 g
    2 apricots70 g341 g0.3 g7.8 g
    1/2 cup78 g371.1 g0.3 g8.6 g
    100g100 g481.4 g0.4 g11 g
    4 oz113 g541.6 g0.4 g13 g
    1 cup155 g742.2 g0.6 g17 g
    200g200 g962.8 g0.8 g22 g

    Apricot vs similar foods

    Calories per 100 g compared with other fruits.

    Apricot: common questions

    How many calories are in 50g of apricot?

    50g of apricot weighs about 50 g and has 24 calories.

    How much protein is in 50g of apricot?

    50g of apricot has 0.7 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 50g of apricot?

    50g of apricot has 5.6 g of carbohydrates, including 1 g of fiber and 4.6 g of sugars.

    How much apricot is 100 calories?

    100 calories of apricot is 208 g, about 6 apricots.

    More about apricot

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709221. Original description: Apricot, raw. Portion weights are USDA household measures.