1/2 Cup of Apricot in Grams

1/2 cup of apricot weighs 78 grams, or 2.7 oz.

This is the USDA household measure for apricot. That amount has 37 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Apricot Calorie Calculator

AmountUnit

37cal

in 1/2 cup of apricot (78 g)

Protein1.1 g10% of calories

Fat0.3 g7% of calories

Carbs8.6 g83% of calories

2% of a 2,000 calorie day

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Apricot cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	39 g	1.4 oz	19
1/3 cup	52 g	1.8 oz	25
1/2 cup	78 g	2.7 oz	37
2/3 cup	103 g	3.6 oz	50
3/4 cup	116 g	4.1 oz	56
1 cup	155 g	5.5 oz	74
1 1/2 cups	233 g	8.2 oz	112
2 cups	310 g	11 oz	149
3 cups	465 g	16 oz	223
4 cups	620 g	22 oz	298

Apricot calories by serving size

Common amounts of apricot with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	14	0.4 g	0.1 g	3.2 g
1 apricot	35 g	17	0.5 g	0.1 g	3.9 g
50g	50 g	24	0.7 g	0.2 g	5.6 g
2 apricots	70 g	34	1 g	0.3 g	7.8 g
1/2 cup	78 g	37	1.1 g	0.3 g	8.6 g
100g	100 g	48	1.4 g	0.4 g	11 g
4 oz	113 g	54	1.6 g	0.4 g	13 g
1 cup	155 g	74	2.2 g	0.6 g	17 g
200g	200 g	96	2.8 g	0.8 g	22 g

Apricot vs similar foods

Calories per 100 g compared with other fruits.

Heavy Syrup Canned Apricot83

Heavy Syrup Pack Canned Apricot83

Light Syrup Pack Canned Apricot63

Canned Apricot57

Apricot48

Juice Pack Canned Apricot48

Water Pack Canned Apricot27

Apricot: common questions

How many grams are in 1/2 cup of apricot?

1/2 cup of apricot is about 78 g.

How many calories are in 1/2 cup of apricot?

1/2 cup of apricot has 37 calories.

How many cups is 100 g of apricot?

100 g of apricot is about 3/4 cup.

More about apricot

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709221. Original description: Apricot, raw. Portion weights are USDA household measures.