Calories in 150g of Apricot
150g of apricot (150 g) has 72 calories. That is 4% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 0.6 g of fat and 17 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 100g of apricot has 48 and 200g of apricot has 96 calories. Burning 72 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apricot Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Apricot calories by serving size
Common amounts of apricot with calories and macros. Tap a row for its full nutrition page.
Apricot vs similar foods
Calories per 100 g compared with other fruits.
Apricot: common questions
How many calories are in 150g of apricot?
150g of apricot weighs about 150 g and has 72 calories.
How much protein is in 150g of apricot?
150g of apricot has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 150g of apricot?
150g of apricot has 17 g of carbohydrates, including 3 g of fiber and 14 g of sugars.
How much apricot is 100 calories?
100 calories of apricot is 208 g, about 6 apricots.
More about apricot
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709221. Original description: Apricot, raw. Portion weights are USDA household measures.