Calories in 200g of Wheat Bread
200g of wheat bread (200 g) has 548 calories. That is 27% of a 2,000 calorie diet.
The calories come from 21 g of protein, 9.1 g of fat and 95 g of carbohydrates, a split of 16% protein, 15% fat and 70% carbs. For comparison, 150g of wheat bread has 411 and 250g of wheat bread has 685 calories. Burning 548 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wheat Bread Calorie Calculator
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Wheat Bread calories by serving size
Common amounts of wheat bread with calories and macros. Tap a row for its full nutrition page.
Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Wheat Bread: common questions
How many calories are in 200g of wheat bread?
200g of wheat bread weighs about 200 g and has 548 calories.
How much protein is in 200g of wheat bread?
200g of wheat bread has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 200g of wheat bread?
200g of wheat bread has 95 g of carbohydrates, including 8 g of fiber and 11 g of sugars.
How much wheat bread is 100 calories?
100 calories of wheat bread is 36 g, about 1 1/2 slices of wheat bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172686. Original description: Bread, wheat. Portion weights are USDA household measures.