PortionCalc

How Much Wheat Bread Is 200 Calories?

200 calories of wheat bread is 73 g (2.6 oz), about 2 1/2 slices of wheat bread.

That amount has 7.8 g of protein, 3.3 g of fat and 35 g of carbohydrates. Wheat bread has 274 calories per 100 g, so every 10 g adds about 27.4 calories.

Wheat Bread Calorie Calculator

73g
73 g of wheat bread gives 200 calories.
Protein7.8 g16% of calories
Fat3.3 g15% of calories
Carbs35 g70% of calories
10% of a 2,000 calorie day

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    How much wheat bread for other calorie targets

    TargetWeightAboutProtein
    100 calories36 g1 1/2 slices of wheat bread3.9 g
    200 calories73 g2 1/2 slices of wheat bread7.8 g
    300 calories109 g4 slices of wheat bread12 g
    500 calories182 g6 1/2 slices of wheat bread19 g

    Wheat Bread calories by serving size

    Common amounts of wheat bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g783 g1.3 g13 g
    1 slice29 g793.1 g1.3 g14 g
    50g50 g1375.3 g2.3 g24 g
    2 slices58 g1596.2 g2.6 g28 g
    100g100 g27411 g4.5 g48 g
    4 oz113 g31112 g5.1 g54 g
    200g200 g54821 g9.1 g95 g

    Wheat Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Wheat Bread: common questions

    How much wheat bread is 200 calories?

    200 calories of wheat bread is about 73 g, about 2 1/2 slices of wheat bread.

    How many calories are in 100 g of wheat bread?

    100 g of wheat bread has 274 calories.

    How much protein is in 200 calories of wheat bread?

    200 calories of wheat bread gives you 7.8 g of protein.

    More about wheat bread

    Source: USDA FoodData Central, SR Legacy. FDC ID 172686. Original description: Bread, wheat. Portion weights are USDA household measures.