Calories in 250g of Split Pea Soup
250g of split pea soup (250 g) has 153 calories. That is 8% of a 2,000 calorie diet.
The calories come from 8.9 g of protein, 1.8 g of fat and 26 g of carbohydrates, a split of 23% protein, 10% fat and 67% carbs. For comparison, 200g of split pea soup has 122 and 300g of split pea soup has 183 calories. Burning 153 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Split Pea Soup Calorie Calculator
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Split Pea Soup calories by serving size
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Split Pea Soup: common questions
How many calories are in 250g of split pea soup?
250g of split pea soup weighs about 250 g and has 153 calories.
How much protein is in 250g of split pea soup?
250g of split pea soup has 8.9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 250g of split pea soup?
250g of split pea soup has 26 g of carbohydrates, including 9.5 g of fiber and 5.4 g of sugars.
How much split pea soup is 100 calories?
100 calories of split pea soup is 164 g, about 3/4 cup of split pea soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707459. Original description: Soup, split pea. Portion weights are USDA household measures.