PortionCalc

Calories in 2 Cans of Split Pea Soup

2 cans of split pea soup (1050 g) has 641 calories. That is 32% of a 2,000 calorie diet.

The calories come from 37 g of protein, 7.4 g of fat and 111 g of carbohydrates, a split of 23% protein, 10% fat and 67% carbs. For comparison, 1 can of split pea soup has 320 and 3 cans of split pea soup has 961 calories. Burning 641 calories takes about 114 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Split Pea Soup Calorie Calculator

641cal
in 2 cans of split pea soup (1050 g)
Protein37 g23% of calories
Fat7.4 g10% of calories
Carbs111 g67% of calories
32% of a 2,000 calorie day

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    Split Pea Soup calories by serving size

    Common amounts of split pea soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g311.8 g0.4 g5.3 g
    100g100 g613.6 g0.7 g11 g
    4 oz113 g694 g0.8 g12 g
    1/2 cup128 g784.5 g0.9 g14 g
    200g200 g1227.1 g1.4 g21 g
    1 cup255 g1569.1 g1.8 g27 g
    1 can525 g32019 g3.7 g56 g
    2 cans1050 g64137 g7.4 g111 g

    Split Pea Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Split Pea Soup: common questions

    How many calories are in 2 cans of split pea soup?

    2 cans of split pea soup weighs about 1050 g and has 641 calories.

    How much protein is in 2 cans of split pea soup?

    2 cans of split pea soup has 37 g of protein, which is 75% of the 50 g Daily Value.

    How many carbs are in 2 cans of split pea soup?

    2 cans of split pea soup has 111 g of carbohydrates, including 40 g of fiber and 23 g of sugars.

    How much split pea soup is 100 calories?

    100 calories of split pea soup is 164 g, about 3/4 cup of split pea soup.

    More about split pea soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707459. Original description: Soup, split pea. Portion weights are USDA household measures.