Calories in 100g of Split Pea Soup

100g of split pea soup (100 g) has 61 calories. That is 3% of a 2,000 calorie diet.

The calories come from 3.6 g of protein, 0.7 g of fat and 11 g of carbohydrates, a split of 23% protein, 10% fat and 67% carbs. For comparison, 50g of split pea soup has 31 and 150g of split pea soup has 92 calories. Burning 61 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.